Newsletter
Normal -
(309) 807-0384
Pontiac -
(815) 842-6551
Eureka -
(309) 467-2371
Home
About
Services
Foot & Ankle Surgery
Heel Pain
Neuropathy
Diabetic Foot Care
Skin/Nail/Warts
Custom Orthotics & Bracing
Bunions
Sports Medicine & Regenerative Therapy
Premier Bone and Wellness
Physical Therapy
Education Library
Patient Instructions
Achilles Eccentric Stretch
Athlete’s Foot Treatment
Big Toe ROM
Contrast Baths
Crutch Training
DVT Prevention
Foot Push-Up Test
Gout Diet
Post Op Instructions
Shoes Recommended
Soaking Nail / Wound
Stretching Exercises
Sweaty Feet Treatment
Taping Instructions
Wart Follow-Up Care
Mobility and Taping Videos
KT Tape Instructions
Achilles Tendonitis
Ankle Stability
Ball of Foot
Bunion
Heel
Peroneal Tendonitis
Plantar Fasciitis
Top of Foot
Turf Toe
Contact
Video Instruction
Mobility
Taping
Regenerative Therapy
Free the Heel
Plantar Fascia
Achilles Release with ball
10 minute squat test
Hip stretch sequence
Couch stretch
Ankle Pistol position Advanced
Squat positions
Band assisted achilles
Page 1 of 2
1
2
»
