Video Instruction



Free the Heel

Plantar Fascia

Achilles Release with Ball


10 Minute Squat Test

Hip Stretch Sequence

Couch Stretch


Ankle Pistol Position Advanced

Squat Positions

Band Assisted Achilles


Athletes Don’t Wear Flip Flops

Pistol with Knee & Foot Positions

Turf Toe


Athletes Don’t Wear Flip Flops

Tight Ankles

Ankle & Foot



Turf Toe Taping

KT for Plantar Fasciitis

Fasciitis Taping


Low Dye Fascia Taping

Achilles Taping

KT for Achilles


KT for Ankle Stability

KT for Peroneals

KT for Ball of foot


KT for Top of Foot

KT for Heel

KT for Bunion


KT for Turf Toe


Regenerative Therapy

MiMedx Graft

Cascade PRP

Regen Kit A-PRP

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