When most people think about foot problems, flat feet usually come to mind. But having arches that are too high—known as cavus foot—can be just as troublesome. At Premier Podiatry, we often see how this condition impacts mobility, balance, and overall foot health, and how early intervention can make a big difference.

What Is Cavus Foot?

Cavus foot describes a foot type where the arch is significantly higher than normal, even when standing. While some people are born with it, others develop the condition over time due to neurological disorders, muscle imbalances, or previous injuries.

Why High Arches Can Be a Problem

Although a high arch might seem like a sign of strong feet, it can actually place excessive pressure on the heel and ball of the foot. This can lead to:

• Pain in the heel, ball of the foot, or outer edge

• Ankle instability and frequent sprains

• Development of calluses or corns from uneven pressure

• Toe deformities such as hammertoes or claw toes

• Increased risk of stress fractures

Common Causes

• Neurological conditions such as Charcot-Marie-Tooth disease

• Previous trauma to the foot or ankle

• Inherited foot structure passed down through family history

How We Diagnose Cavus Foot

At Premier Podiatry, we start with a thorough physical exam, gait analysis, and, when needed, in-house imaging such as digital X-ray or diagnostic ultrasound. This helps us identify the cause and severity, and rule out underlying neurological conditions.

Treatment Options

Treatment depends on the cause, severity, and symptoms. Our non-surgical approaches may include:

• Custom orthotics to redistribute pressure and improve stability

• Supportive footwear with cushioning and proper arch support

• Bracing to control ankle instability

• Stretching and strengthening exercises to improve balance and mobility

• Callus and corn care to reduce discomfort

For severe or progressive cases, surgical intervention may be recommended to correct deformities and improve foot function.

When to Seek Help

If you notice persistent pain, frequent ankle sprains, or difficulty finding comfortable shoes due to high arches, it’s time to have your feet evaluated. Cavus foot can worsen over time without proper treatment, but early care can prevent long-term complications.

At Premier Podiatry, our team is experienced in diagnosing and treating complex foot conditions like cavus foot. Whether your high arches are causing pain, instability, or other issues, we can create a tailored treatment plan to help you move comfortably again.