Hi, I’m Dr. Scott O’Connor from Premier Podiatry in Bloomington and Pontiac, Illinois. Corns and calluses—those hard, thick skin patches—can make walking painful for women over 40 and athletes alike. They’re not just tough spots; they hurt. Let’s explore why they form and how to soften them.

What Are Corns and Calluses?

Corns are small, round, and often on toes from tight shoes; calluses are larger, usually on heels or soles, from pressure. My patient Lisa, a 59-year-old hiker, got calluses from long trails. Standing jobs or running can worsen them.

3 Ways to Soften Skin

1. Soak Nightly: Warm water for 10 minutes—softens hard skin. Lisa made it a habit.

2. Pumice Stone: Gently scrub post-soak—2 minutes smooths calluses.

3. Moisturize Thick: Apply heavy cream before bed—locks in softness.

When To See US

If corns or calluses hurt or crack, our treatments in Bloomington and Pontiac help—Lisa’s hiking again pain-free. Book at premierpodiatry.net.

Start Today

Soak your feet tonight—10 minutes to softer skin. Got softening tips? Share below!