
Foot Odor: Simple Steps to Fresh Feet
Hey there, I’m Dr. Scott O’Connor from Premier Podiatry in Bloomington and Pontiac, Illinois. Foot odor can be embarrassing, hitting women over 40 and athletes after sweaty days or runs. It’s not just sweat—it’s fixable. Here’s how to keep your feet fresh.
What Causes Foot Odor?
Bacteria thrive in warm, moist shoes, causing that smell. My patient Rachel, a 52-year-old runner, noticed it after long jogs. Tight shoes, synthetic socks, or stress sweat make it worse—common for busy women too.
4 Ways to Fight Odor
Wash Daily: Soap and water, dry thoroughly—Rachel’s routine cut odor fast.
Breathable Shoes: Choose leather or mesh—lets air in, bacteria out.
Cotton Socks: Swap synthetic for cotton socks—absorbs sweat better.
Foot Powder: Sprinkle powder in shoes daily—keeps them dry.
When to See Us If odor persists or skin cracks, our treatments in Bloomington and Pontiac help—Rachel’s back to confident runs. Book at premierpodiatry.net.
Start Fresh Wash and dry your feet tonight—freshness starts here.